A Guide for Sustainable Fat Loss by Permanent Change Coaching x MightyMeals

Hey there, I’m Marissa Roy, the proud owner of Permanent Change Coaching.
We’ve successfully guided thousands of busy professional women on their journey to ditch diets, lose 30-50 pounds permanently, and build lifelong healthy habits.
Today, I’m thrilled to share with you a game-changing approach using MightyMeals to target fat loss and tone up in 2024.

Fueling Your Game

Learn about how Lois Cook followed her dreams to become a female football player, and why she relies on MightyMeals healthy prepared meals to fuel herself and her family.

Chicken Tikka Masala Recipe

Another simple and healthy recipe from our friends at Cōpare Health! We’ve made it even easier by using MightyMeals’ freshly prepared bulk Chicken Bites to save time and skip an entire cooking step!

Sweetgreen Buffalo Chicken Bowl Copycat Recipe

Watch as Addie Claire, the Director of Nutrition at VIDA Fitness, shows us how to make a healthier version of Sweetgreen’s Buffalo Chicken Bowl that is lower in fat and higher in protein. It will save you both time and money, by using MightyMeals meal prep fresh ingredients.

Top 5 Reasons to Have a Corporate Wellness Program

Corporate wellness programs have become an integral part of many organizations, with the intent to promote the health and wellbeing of employees. Here are the top 5 reasons why you should add a corporate wellness program.

30 Day Summer Shred Challenge and Reward

Washington D.C. (April 17, 2023) – MightyMeals, a Northern Virginia healthy meal delivery service, announced today their new partnership with the D.C. Divas Professional Women’s Football Team as their official meal prep provider for the 2023 season.

5 Cheat Meal Tips From a Personal Trainer

Washington D.C. (April 17, 2023) – MightyMeals, a Northern Virginia healthy meal delivery service, announced today their new partnership with the D.C. Divas Professional Women’s Football Team as their official meal prep provider for the 2023 season.