Partner Spotlight: The Conditioning Room
This week, we sat down with husband-and-wife team, Mike and Brittney Savitch, owners of The Conditioning Room, to hear about their one-of-a-kind, functional fitness studio, and how their clients love the convenience aspect of MightyMeals.
Partner Spotlight: Noble Athletics
This week, we caught-up with Laura James, owner of Noble Athletics, to hear about their goals as a group-level personal training studio, and how MightyMeals keeps their clients in check.
Partner Spotlight: Berg Bites
We recently caught-up with Daniel Berg, owner of Berg Bites, to hear about how this young, ambitious entrepreneur is fulfilling his childhood dream of making healthy snacks available for everyone, including MightyMeals customers.
Partner Spotlight: TrueBody
This week, we sat down with Robert Sherman, General Manager and Chief Fitness Officer of TrueBody in Bethesda, to learn about their cutting-edge approach to integrated fitness, and how MightyMeals is an important factor in their members’ nutrition program.
Partner Spotlight: CrossFit Lorton
This week, we sat down with Shan Hawkins and Hanna Wardlaw, owners of CrossFit Lorton, to learn about their passion for helping others live a healthy lifestyle, and how MightyMeals is a key piece to that puzzle.
Partner Spotlight: Composition ID
This week, we caught-up with Rafi Aldajani, Managing Partner of Composition ID in Arlington, VA, to hear more about their science-based approach to improving health and fitness, and how MightyMeals has become a vital part of their clients’ nutrition plans.
Partner Spotlight: NPC Max Muscle Virginia (MMVANPC)
We recently sat down with two inspiring ladies, Corry Matthews, IFBB PRO and Stacia D. Kelly, PHD who run National Physique Committee (NPC) Max Muscle Virginia, the only bodybuilding competitions with two female promoters!
How to Fuel Up for the VIDA Thrive 5K
What we eat before and after we exercise is extremely dependent on our individual digestive tracts, sleep habits, and performance goals. I’ll first share what the research states for 5K training and race fueling, and then some suggestions for actual meals and snacks to use before and after.
How to Have a Mighty Weekend
You start the week strong, never missing a Monday workout and by Friday afternoon you are throwing back drinks at happy hour which leads to late night pizza. You spend all week being “good” and focusing on your fitness goals, eating your MightyMeals and then Friday comes and BOOM, sabotage.
InquisIT: Disrupting the Norm in Employee Wellness
We recently caught up with Mike McDermott, President of InquisIT, to learn more about their delicious workplace wellness benefit of offering free MightyMeals lunches to all employees, keeping their staff healthy, satisfied, and motivated!