Macros 101
Let’s talk “Counting Macros”. Like almost anything fitness related, a google search or water-cooler conversations with coworkers will lead you down a rabbit hole of conflicting and confusing information from unqualified sources.
5 Tips to Stay on Track During the Super Bowl
As a food enthusiast, Super Bowl weekend is second only to Thanksgiving when it comes to national make-all-the-foods days. I take the menu very seriously – maybe because I’m from a city whose team has never actually won a Super Bowl, so excellent snacks are all we’ve got!
Partner Spotlight: McGinn IP Law Group
This week, we caught up with Geoff Pechie, Patent Attorney at McGinn Intellectual Property Law Group, and longtime MightyMeals customer. Geoff gave us insight into why having a trademark is so important for a growing business, and how MightyMeals has changed the game for his weekly meal prep routine.
Partner Spotlight: Kaizo Health
This week, we caught up with Lucas Braga, Director of Strategic Partnerships at Kaizo Health, a local chiropractic and rehabilitation practice with 5 locations around the DC area, to learn about Kaizo’s research-based approach and how MightyMeals fits seamlessly into into their treatment plans.
Partner Spotlight: MooseFit
This week, we caught up with Matthew Moosavian, Co-Founder of MooseFit and Recover, 6 time CrossFit Sanctioned Event Qualifier and the 2020 Fittest Male in DC, to learn about MooseFit’s holistic approach to health and wellness, and why MightyMeals’ menu fits seamlessly into their clients’ nutritional plans.
A Mighty Neighborhood: H Street Corridor
D.C.’s H Street Corridor has evolved and changed drastically over the past few years, and MightyMeals is thrilled to finally have a home on H Street, with a pick-up location inside Pacers Running. Learn more about this vibrant DC community!
Partner Spotlight: CrossFit PR Star
This week, we sat down with Ryan Cage, owner of CrossFit PR Star in Chantilly, VA, to hear about how his studio is constantly evolving, and why their members look forward to their MightyMeals orders each week!
Partner Spotlight: Ashburn Crossfit
We recently sat down with Lee Bunyea, Owner of Ashburn CrossFit, to hear about what makes their coaching staff excel, and how MightyMeals has given their clients the opportunity to save time and keep their nutrition in check.
A Mighty Recipe: Maple Bacon Brussels & Sweet Potatoes
Try this quick, easy and healthy recipe using MightyMeals’ bulk brussels sprouts and sweet potatoes from our Registered Dietician, Addie Claire Merletti, MS, RD, CSCS.
Holiday Survival Guide
After October 31, things start to fall apart a little. By November 30, the wheels have completely come off and you decide to put off your goals until January. Read our Registered Dietician’s Holiday Survival Guide so you can stay on track this holiday season!