Using the Project Approach for Learning at Home

I know that many of you reading this are likely having a similar experience to mine: You are dutifully guiding your elementary-school child/children through their online schoolwork, helping them navigate both the new technology and the age-old math word problems about cookies being divided among friends.
Coming Together to Help Feed Families in Need

Donate to Real Food for Kids and Enter Sweepstakes for Exclusive Prizes Including $200 Gift Card to MightyMeals!
8 Ways to Celebrate National Wellness Month

August is National Wellness Month, and it’s a perfect time to focus on taking care of yourself physically, mentally, and emotionally. Especially during these stressful times, it’s important to make self-care, healthy eating, and stress management a priority in order to feel better than ever! Make it a goal to try one of these 8 ways to boost your wellness each day.
3 Activities You Can Do At Home

Odds are you have been spending a lot of time at home lately. Bring some creativity into your life. It’s a great antidote to cabin fever. Here are three fun activities you can do to stretch your creativity.
MightyMeals Joins Forces with KEEN of Greater DC

MightyMeals is excited to partner with local nonprofit, KEEN, which stands for Kids Enjoy Exercise Now. Founded in 1992, KEEN is based on a simple idea: pair a trained volunteer coach with a young person with disabilities and let them discover what they can accomplish together.
Plant Forward: MightyMeals Launches New Plant-Based Menu

For years, research has proven the benefits of a plant-based diet, and it seems that more and more people are finally catching on.
MightyMeals Features Real Food for Kids Culinary Challenge Recipe

Real Food for Kids, a nonprofit focused on elevating school food, hosted a culinary challenge with more than 20 regional high school and middle school culinary teams competing from Fairfax, Prince William, Alexandria City, Arlington, Loudoun, Montgomery County and Washington, D.C.
MightyMeals Launches new Delivery TimeFrame / Live Update SMS Notification System

You Can Now Track Your MightyMeals from Our Kitchen to Your Door in Real Time.
MightyMeals Donates More than 1400 Meals to Real Food For Kids: Chefs Feeding Families Initiative

MightyMeals is proud to have teamed up with the Real Food for Kids: Chefs Feeding Families initiative. Together with other local restaurant collaborators, we have provided over 60,000 meals to families across the DC metro area to children and families in need affected by school shutdowns and job losses due to COVID-19.
SLEEP: Are You Getting Enough ZZZ

My name is Kim and I am a health coach and the manager of the Potomac location of EMP180°. I usually start my day with both a run and weight workout. My alarm typically goes off at 4:00 a.m. so I can squeeze in my workout before my family wakes up, but today was a little different.