During the CoronaVirus crisis, we are here for our #MightyFam, and our amazing pickup partners are, too. Here’s a rundown of how our pickup locations are providing you with virtual workout classes, nutrition tips, and more, while you’re staying at home.
Crossfit South Arlington
This CrossFit studio is offering three separate packages, virtual personal training through the Zoom video app, nutrition coaching with weekly in-app check-ins and progress meetings, and a tailored training program with up to five days of workouts per week and virtual one-on-one progress meetings. Join their Facebook group, or follow their Instagram and Facebook pages for more info.
Verity Speed & Strength
This strength and conditioning gym in Dulles is posting home workouts for their clients via Facebook Live, and members can join their private Facebook group. For more information, follow them on Instagram and Facebook.
CrossFit Lorton
To keep their community active at home, CF Lorton is providing their members with three workouts per day. They have also loaned out equipment to each member, so that they would have what they need at home. Their athletes have been challenged to run as many miles as possible within the next thirty days, and the gym will donate $1 per every mile the winner runs to a local small business that is being affected by everything going on. Follow them on Instagram and Facebook for more.
Old Glory Gym
To challenge their athletes to continue working-out, Old Glory will be posting virtual workouts to their social media pages, and members will be rewarded with gift cards to other small businesses. Follow along on Facebook and Instagram for more.
The Conditioning Room
This Arlington gym is loaning out equipment to members, streaming “at-home” workouts, and will be hosting outdoor workouts when the weather allows. Check them out on Instagram and Facebook to stay updated.
Ashburn CrossFit
They are open for business, but are capping their classes at nine to comply with CDC Guidelines, as well as following all other recommended guidelines. Follow along on their Instagram and Facebook pages for more.
Bodymass Gym
This Arlington fitness center is offering free Instagram Live workouts every other day, as well as access to their online programming via email. Members will receive emails with fitness and nutrition tips. Check out their Instagram and Facebook pages to stay updated.
Prominent
This CrossFit gym is offering free, at-home workouts for members through Wodify, or non-members can pay $50 per month for access. The gym is open until further notice, but there are currently no drop-in’s offered at this time. For more information, follow them on Instagram and Facebook.
CrossFit PR Star
They are providing their members with at-home workouts via Wodify, conducting virtual classes, hosting cooking shows, and providing feedback via text. They are challenging their members to eat #realfoodfirst, and to post photos of all their healthy meals using that hashtag. Take a look at their Instagram and Facebook pages for more.
F45 Ashburn
This team training gym is offering free workouts each day via their Instagram account, or you can follow them on Facebook to stay up-to-date.
TITLE Boxing Club of Rockville
This boxing club is offering 30 days FREE on the TITLE Boxing Club on Demand app. Title trainers are also sharing workouts on Facebook, Instagram, YouTube and via email to members. They are running a contest for members to tag them on Facebook or Instagram when they take a class on the app for a chance to win a free month and free personal training!
We are proud to support our pickup locations, and are thankful to have you all as a part of our #MightyFam. Stay home, stay active, and stay healthy!
Vida Fitness
Even during times of uncertainty, it’s important to stay active. VIDA is working hard to bring you quality workouts that you can do from the comfort of your own home. Keep checking back for a variety of pilates, HIIT, strength, and cardio based workouts that you can do anywhere! Access Vida’s home workouts here: https://vidafitness.com/homeworkouts
SoldierFit Sterling
SoldierFit is doing daily LIVE at home style boot camp class workouts via their private online training group on Facebook. Additionally, they are holding nutrition webinars, health/fitness webinars, accountability groups and offering in-home or virtual personal training until all of this subsides. They are offering 7-day trials of the platform to ANYONE who wants to check them out OR would like their help to keep them healthy, active and engaged in a supportive community during this difficult time. All you gotta do is click the link and apply! Keep up with SoldierFit on their Facebook page.
We are proud to support our pickup locations, and are thankful to have you all as a part of our #MightyFam. Stay home, stay active, and stay healthy!
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