MightyMeals Partner Spotlight: Get Your Body Back Wellness Center
At MightyMeals, we’re proud to partner with organizations that share our mission of helping people lead healthier, happier lives. That’s why we’re thrilled to spotlight one of our newest partners, Get Your Body Back Wellness Center, founded by the inspiring Dr. Melissa Ramsey MSN, RN, FNP-C.
About Get Your Body Back Wellness Center
Get Your Body Back Wellness Center is dedicated to empowering individuals on their wellness journeys. The center offers a wide range of services, including weight loss support, body contouring, microneedling with radiofrequency, and non-invasive fat removal. Dr. Ramsey and her team take a holistic approach, addressing both physical and emotional aspects of health to ensure clients feel confident and supported every step of the way.
“We wanted to incorporate aesthetic services so that our clients could pamper themselves and enjoy the journey—not just focus on the destination,” shares Dr. Ramsey. “Every service is tailored to help clients look and feel their best.”
A Dedicated Team
With expertise in weight loss, obesity management, and aesthetic services, Dr. Ramsey leads a team of skilled registered nurses and technicians. Together, they provide personalized care in a safe, supportive environment, helping clients achieve their goals and create sustainable habits for long-term health.
Breaking Free from Challenges
One of the biggest hurdles Dr. Ramsey sees her clients face is breaking the cycle of yo-yo dieting. “Many people feel overwhelmed by conflicting information and struggle with time constraints or stress,” she explains. “We empower our clients with tools, resources, and encouragement to create lasting change.”
Dr. Ramsey’s dissertation, Obesity: Strengthening Favorable Habits for Improved Adherence to Weight Loss Management, emphasizes the importance of habit-driven approaches over goal-driven strategies. It’s a philosophy she incorporates into her practice every day.
Why We Partnered
Nutrition plays a pivotal role in achieving any health or weight loss goal, and Dr. Ramsey saw an incredible opportunity to bring MightyMeals into the equation.
“MightyMeals makes proper nutrition easy,” she explains. “With delicious, nutritionally balanced meals, our patients can focus on their health goals without worrying about planning, shopping, or cooking. It’s a game-changer for staying consistent.”
A Word of Advice from Dr. Ramsey
For anyone beginning their wellness journey, Dr. Ramsey advises starting small:
“Set realistic goals, like drinking more water, eating more protein and veggies, or moving for 20-30 minutes a day. Focus on consistency, and don’t forget to celebrate the little wins along the way. This is a journey, not a sprint. Surround yourself with positive influences—whether it’s a wellness center, a meal service like MightyMeals, or a strong support system. Those connections make all the difference in achieving long-term success.”
Thank you to Dr. Ramsey and the Get Your Body Back Wellness Center for helping so many individuals live their healthiest lives. Together, we’re making wellness more accessible and sustainable for all!